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How to Talk to a Child Who’s Scared of Their Thoughts

Parent gently comforting a child scared of their thoughts in a warm, calm setting.

When a child scared of their thoughts comes to you, it can feel heavy because you want to understand what’s happening without making them more worried. I think the first step is staying steady. Kids look at your face and your tone before your words, and they pick up every small signal. You know how […]

Is It Normal for Kids to Have Scary Thoughts?

A child sitting alone with a worried expression, reflecting the experience of scary thoughts in kids.

It can feel worrying when your child tells you about images or ideas that sound strange or intense, but many children experience these moments. Their minds grow fast, and they try to make sense of new experiences every single day. So sometimes their imagination mixes with fear, and this leads to scary thoughts in kids […]