At MyPsychologist, our experts specialize in OCD and anxiety treatment for children and adults, using proven non-medication therapies like CBT and ERP. We focus on helping kids manage intrusive thoughts, fears, and compulsions with gentle, therapy-based approaches that build confidence and emotional balance for life. Our OCD & Anxiety Psychologists and mental health specialists create personalized behavioral therapy plans that involve both parents and children for lasting results. We also provide online counseling sessions for families seeking convenient and confidential support. With compassionate care and evidence-based, non-medication anxiety treatment, our experts help every individual child or adult find calm, clarity, and emotional balance again.
Our team of licensed psychologists specializes in OCD and anxiety treatment for both children and adults, offering effective, non-medication therapies such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). Whether you’re seeking online therapy for yourself or a child psychologist for anxiety and OCD, our experts provide personalized care, helping every individual manage intrusive thoughts, reduce anxiety symptoms, and build long-term emotional resilience.
Pratibha Gupta, Senior Psychologist and Co-Founder of MyPsychologist, has over 23 of experience as one of India’s leading OCD & Anxiety Psychologists. She specializes in cognitive behavioral therapy (CBT) and customized counseling for children, teens, and adults dealing with intrusive thoughts, compulsions, and anxiety disorders. Her non-medication therapy sessions are designed to be confidential, structured, and empathetic, helping clients open up safely and rebuild emotional balance.
Combining clinical expertise with a warm, human approach, Pratibha ensures clients not only find relief from symptoms but also develop lifelong tools to manage stress, OCD, and anxiety challenges. As a trusted mental health specialist, she provides child and adult therapy, guiding individuals toward resilience, confidence, and lasting mental well-being. Her mission is to make quality online therapy and psychological care accessible, effective, and deeply personal for every client
Ms. Nanua is a compassionate and dedicated Psychologist committed to promoting overall mental well-being and emotional health. She holds a Postgraduate Degree in Clinical Psychology and has experience working across a wide range of mental health concerns, including anxiety, stress, mood difficulties, relationship challenges, and emotional regulation issues.
She specializes in supporting individuals through evidence-based and client-centered therapeutic approaches, helping them understand their emotions, thoughts, and behavioral patterns. With experience in psychological assessment and case documentation, she focuses on providing structured and personalized care tailored to each client’s unique needs.
Ms. Nanua works closely with children, adolescents, and adults, guiding them in building coping skills, improving resilience, and enhancing emotional balance. She is passionate about helping individuals navigate life transitions, manage distress, and develop healthier ways of thinking and responding to challenges.
Her work emphasizes creating a safe, empathetic, and non-judgmental therapeutic space where clients feel heard, supported, and empowered to take meaningful steps toward personal growth and mental wellness.
Ms. Aisha is a dedicated Wellness Coach at MyPsychologist, offering specialized online therapy for Depression and anxiety. With strong expertise in cognitive behavioral therapy (CBT) and exposure and response prevention (ERP), she helps clients break free from intrusive thoughts and compulsive patterns.
Her counselling sessions are confidential, structured, and highly result-oriented, giving individuals practical tools to reduce anxiety and regain control of their daily lives. Known for her empathetic approach, Ms. Aisha creates a safe and supportive environment where clients can openly share their struggles without judgment.
By combining evidence-based strategies with personalized care, she empowers clients to not only manage their symptoms but also build resilience and long-term mental well-being. For anyone searching for a trusted Wellness Coach therapy online, Ms. Aisha provides expert guidance and compassionate support.
Ms. Pareek is a mental health professional with an M.Phil. in Psychology and over 4 years of experience in mentoring, emotional wellness and psychotherapy. She works with individuals across age groups, offering compassionate, evidence-based support tailored to each person’s unique needs.
Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based practices, art therapy, and an integrative framework. She believes healing is deeply personal and not one-size-fits-all.
Miss Pareek supports clients dealing with anxiety, psycho-oncology, workplace stress, self-esteem challenges, body image concerns, eating disorders, relationship difficulties, anger management, assertive communication, and career-related concerns. She also serves as a wellness coach and conducts workshops and mental health programs that promote emotional well-being and resilience.
Her vision is simple yet powerful: When we find peace within ourselves, the world around us begins to feel lighter, kinder, and more meaningful. She is passionate about guiding individuals through their struggles — big or small — and believes that seeking support is not a weakness, but a courageous step toward growth and self-understanding.
Ms. Gauri is a highly qualified psychologist who delivers ethical, client-centered, and empirically grounded psychological care. She provides services across the lifespan, working with children, adolescents, adults, and older adults, addressing a wide spectrum of psychological, emotional, and behavioral challenges.
Her clinical methodology is anchored in evidence-based (ERP) modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Interventions, and other integrative therapeutic approaches, yet remains adaptable to the singular needs of each client. Ms. Gauri emphasizes rigorous assessment, collaborative goal formulation, and structured interventions to address issues such as anxiety, depression, stress-related disorders, emotional dysregulation, interpersonal difficulties, self-esteem deficits, and transitional life-stage challenges.
She is deeply committed to cultivating a therapeutic environment that is safe, confidential, and non-judgmental. Her practice is characterized by empathy, astute listening, and unwavering professional integrity, ensuring that clients feel comprehensively supported throughout the therapeutic journey. Her work is informed by a nuanced understanding of developmental trajectories, individual variability, and the cultural and contextual factors shaping each client’s experience.
Ms. Gauri is dedicated to advancing psychological well-being, fostering resilience, and promoting sustainable mental health through interventions that are both empirically validated and meticulously tailored to the individual.
Our OCD & Anxiety Psychologists not only guide individuals through recovery but also help families build supportive environments for lasting change. Children with anxiety or obsessive-compulsive behaviors often benefit when parents and caregivers learn structured ways to respond with calm and consistency. Through evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), our experts teach families how to manage emotional triggers, reduce reassurance cycles, and encourage independence.
According to the American Psychological Association (APA), early behavioral interventions combined with family-based Cognitive Behavioral Therapy (CBT) can improve recovery outcomes by up to 50% in individuals with OCD and anxiety. Research from the National Institute of Mental Health (NIMH) also highlights that consistent therapy involvement by family members reduces relapse rates by nearly 40%, making support at home a key factor in long-term progress.
Our OCD & Anxiety Psychologists focus on non-medication therapy for both children and adults, helping families strengthen emotional resilience and long-term mental balance.
Builds structured support between child, parent, and therapist.
Reduces anxiety and obsessive behaviors with CBT and ERP.
Encourages open communication and emotional awareness at home.
Promotes lasting recovery through family involvement and self-regulation.
“Healing starts not only with the individual, but with the environment that surrounds them.”
Still have questions about therapy or treatment?
Our psychologists are here to listen and guide you. Book a consultation today and take your first step forward.
OCD & Anxiety Psychologists specialize in diagnosing and treating obsessive-compulsive disorder (OCD) and anxiety-related conditions. They use evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to help clients manage intrusive thoughts, reduce anxiety, and regain emotional balance,without relying solely on medication.
Yes, online therapy is equally effective, secure, and convenient—offering the same support as face-to-face sessions.
Our OCD & Anxiety Psychologists work closely with children and families to create a safe, understanding space for recovery. Through play-based CBT and family counseling, they help children manage fears, compulsive habits, and anxious thoughts while improving self-confidence and coping skills.
An OCD & Anxiety Psychologist provides therapy and behavioral interventions such as CBT or ERP, while a psychiatrist can prescribe medication. In many cases, psychologists and psychiatrists work together for comprehensive treatment, but therapy alone is often highly effective, especially for mild to moderate symptoms.
You can book online through our website or connect directly via WhatsApp.
Yes. Many of our OCD & Anxiety Psychologists focus on non-medication therapies like CBT, ERP, and behavioral therapy. These approaches target the root causes of anxiety and compulsions, teaching long-term techniques for stress management, emotional control, and thought regulation.
